| Start time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 8:30 | 1-1 | |||||
| 9:00 | 1-1 | 1-1 | 1-1 | |||
| 9:30 | Reformer Class | 1-1 | 1-1 | 9:45 Reformer Class | 1-1 | |
| 10:00 | 1-1 | 1-1 | 1-1 | 1-1 | 1-1 | |
| 11:00 | 1-1 | 1-1 | 1-1 1-1 | 1-1 | 1-1 | |
| 12:00 | 1-1 | 1-1 | 1-1 1-1 | 1-1 | 1-1 | |
| 13:00 | 1-1 | Reformer Class | Mat Class | Reformer Class | 1-1 | |
| 14:00 | 1-1 | 1-1 | ||||
| 15:00 | 1-1 | 1-1 | ||||
| 16:00 | 1-1 | 1-1 | ||||
| 17:00 | 1-1 | |||||
| 17.30 | Reformer Class | 1-1 | ||||
| 18:00 | Reformer Class | 18:45 Mat Class | Reformer Class | Reformer Class | ||
| 19:30 | Reformer Class | Reformer Class | 1-1 | 20:00 | 1-1 |
| Start time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 8:00 | Advanced Reformer Class | |||||
| 9:15 | Beginner Mat class | Studio Apparatus Class | Studio Apparatus Class | Studio Apparatus Class | Studio Apparatus Class | 9:00 Improver / Intermediate Reformer Class |
| 11:00 | P/S | P/S | P/S | Studio Apparatus Class | P/S | |
| 12:00 | P/S | P/S | P/S | P/S | P/S | |
| 13:00 | P/S | P/S | P/S | P/S | P/S | |
| 14:00 | P/S | P/S | P/S | P/S | P/S | |
| 15:00 | P/S | P/S | P/S | P/S | P/S | |
| 16:00 | ||||||
| 17:00 | P/S | Studio Apparatus Class | P/S | |||
| 18.30 | Studio Apparatus Class | Studio Apparatus Class | P/S | Studio Apparatus Class | ||
| 19:30 | Improver Mat class | |||||
| 20:00 | P/S | P/S | Intermediate Mat Class |
| Class | Price | Block of classes | Price |
|---|---|---|---|
| 1-1 | £55 | Block of 4 private classes | £210 |
| Duet class | £30 per person | Block of 4 duet classes | £114 per person |
| Reformer class | 4 for £78 | Block of 10 reformer classes | £180 |
| Mat Class | £12 | Block of 6 classes | £60 |
P is for Private tuition – this is the best possible introduction to Pilates. You will undertake a postural assessment and your teacher will help you to devise a programme of exercise and lifestyle changes that will help you to achieve your personal goals. Suitable for all levels and essential for those wishing to address musculo-skeletal issues.
S is for Semi-Private tuition – this is the next best possible introduction to Pilates. Share the cost of a class with a friend or partner of a similar level to yourself. Suitable for all levels.
Apparatus group class – in this ongoing programme of Pilates training you will work as an individual, progressing at your own pace and using apparatus appropriate to your needs. Group max 6 (2 teachers). Class suitable for all levels and recommended for those wishing to address musculo-skeletal issues.
Reformer group class – the Reformer is the most popular piece of Pilates apparatus, ideally suited for a more dynamic approach to Pilates. Using the Allegro Reformer you will learn to align your body and correct postural imbalances as you strengthen and tone. Group max 4. Suitable for those who already have a reasonable level of fitness.
Mat class – our mat classes are kept small (typically 8-10) to ensure a high level of support from your teacher. We work with small props, barrels, bands and balls to ensure an effective and invigorating workout). Classes are graded from beginner to advanced.

COOL Pilates Studio
Studio 4
Newhall Place
Newhall Hill
B1 3JH
43 Bittell Road
Barnt Green
Birmingham
B45 8LU
Telephone 0121 343 1461